Season One | Episode #11
Five Life Lessons Learned from Writing Poetry (Part 2 of 2)
If this episode feels like a message or mirror, feel free to share it with someone who is looking to think about rest differently.
In the second episode honoring National Poetry Month, host Dana Tenille Weekes shares the remaining two life lessons she’s learned from her poetry practice.
To celebrate the power of poetry and close out April as National Poetry Month, Dana reads three influential works from poets, Rosa Castellano, Sullivan Summer, and Zia Wang, who she considers family. Dana also recognizes Torch Literary Arts for its work in amplifying Black women writers.
Even if poetry isn’t your thing, this episode is for you because living in your liberation is.
What You’ll Settle Into
- How lessons from Dana’s poetry practice are about life and continue to shape how Dana defines rest, agency, and belonging.
Key Quotes & Insights
When You Confront a Constraint, Lean into Your Freedom. What are some constraints in your life that are really opportunities to break through and return to yourself? What superpower can you lean into where your details are free?
Gratitude is a Boundary. How does your present life fully respect the things you are grateful for? What is one thing you are grateful for that you can put into practice, so that you’re telling the world how you want to be respected?
Mentions
- “Grandma tells a story about forgiveness” by Zia Wang, first published in KTB.
- “Scientists Say Crows Can Hold Grudges for 17 Years” by Sullivan Summer, first published in Dead End Zine.
- “If We Make Our Breath a Poem” by Rosa Castellano, published in her debut book All Is The Telling.
LENGTH: 28 minutes
Subscribe on Spotify, Apple Podcasts, or wherever you listen.
Leave a 5-star review.
(We are grateful for you doing so.)
Until next time, rest, my friends.
CONNECT WITH US
Instagram:
@therestofus.podcast
@danatenilleweekes
Substack: @therestofuspodcast
LinkedIn: Dana Tenille Weekes
Meet the Host:
Dana Tenille Weekes
Dana Tenille Weekes made the conscious decision to live in a mindset of rest as self-liberation after nearly 15 years as a lawyer-lobbyist in Washington, DC. In 2020, Dana faced the darkest period of her life, which eventually led her to resign from a top global law firm and take a year-long journey of rest in 2022.
In 2023, Dana launched Thrive Architects, a strategic advising and professional development firm building advocacy, organizational health, and well-being platforms for organizations, communities, and people to thrive.
The Rest of Us podcast is one way Dana is building community for professionals and advocates on the brink of burnout to think about rest differently. If you’re interested in embracing rest as liberation, especially after the podcast episode ends, join our community where we converse, connect, cultivate, and lean into our creativity.